The practice of supporting the heart is a practice of using the heart for support.
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Musings related to my yoga practice, study and teaching.
yogainsideout.org
- Sarah
- I have lived many delicious moments along the path over the years; now approaching the rest of them with joy and curiosity. My children become partners in the world's composition. I seek that which is already within us all. Finding love. Offering yoga, meditation, Tai Chi for arthritis, Thai yoga bodywork, my language, my music, my food, my knowledge, my company, my breath and love where and when I can. Wondering nearly always.
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